The human immune system is a complex network of cells, tissues, and organs designed to protect the body from harmful…
A Farewell to Mr. Ibu: Remembering a Comedy Star and Raising Cardiac Arrest Awareness
The Nigerian entertainment industry mourns the loss of a comedic legend, John Okafor, better known by his stage name Mr.…
Working in Peril: Unmasking the Hidden Health Risks of Prolonged Sitting
In today’s fast-paced world, sedentary lifestyles have become the norm for many individuals. Whether at work, school, or home,…
Murphy Afolabi’s Death Puts Spotlight on Bathroom Safety: Are You Taking Precautions?
The recent news of the death of Murphy Afolabi, the Nollywood movie star, has highlighted the dangers of slips and…
How Regular Exercise Can Improve Your Overall Safety and Well-being
Regular exercise is often touted for its physical and mental health benefits, but did you know that it can also…